​​Lauren Plunkett RDN LD CDCES, is a registered dietitian and certified diabetes care & education specialist with over 32 years of personal experience living with type 1 diabetes. Her practice focuses on reducing insulin resistance to improve or prevent chronic disease through lifestyle interventions with expert knowledge in continuous glucose monitoring. Lauren is also a speaker, indoor cycling instructor, and author of the award-winning book, Type One Determination. You can learn more about working with her at www.LaurenPlunkett.com